{"id":1441,"date":"2025-02-25T13:40:32","date_gmt":"2025-02-25T12:40:32","guid":{"rendered":"https:\/\/vitalsenior.es\/tallers-dexpressio-emocional\/"},"modified":"2026-02-12T17:06:20","modified_gmt":"2026-02-12T16:06:20","slug":"tallers-dexpressio-emocional","status":"publish","type":"page","link":"https:\/\/www.vitalsenior.es\/ca\/tallers-dexpressio-emocional\/","title":{"rendered":"Tallers d&#8217;expressi\u00f3 emocional"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-48078ee\" data-block-id=\"48078ee\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-48078ee-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-d6d22a7\" data-v=\"4\" data-block-id=\"d6d22a7\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-d6d22a7-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-d6d22a7-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-891f9ce\" id=\"talleres-de-expresion-emocional-a-traves-del-arte\" data-block-id=\"891f9ce\"><h1 class=\"stk-block-heading__text has-text-align-center\">Tallers d&#8217;expressi\u00f3 emocional a trav\u00e9s de l&#8217;art<\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4a8843f\" id=\"canalizar-emociones-y-mejorar-el-bienestar\" data-block-id=\"4a8843f\"><h2 class=\"stk-block-heading__text has-text-align-center\">Canalitzar Emocions i Millorar el Benestar<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-f6e439c\" data-block-id=\"f6e439c\"><p class=\"stk-block-text__text has-text-align-center\">Expressar les emocions \u00e9s fonamental per a lequilibri mental i la felicitat. A Vital Senior, oferim tallers dissenyats perqu\u00e8 les persones grans puguin explorar i comunicar els seus sentiments a trav\u00e9s de diferents maneres d&#8217;expressi\u00f3 creativa. <\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-92c0a55\" data-block-id=\"92c0a55\" data-block-type=\"core\"><style>.stk-92c0a55 .stk--block-align-92c0a55{align-items:center !important;}.stk-92c0a55-column{justify-content:center !important;}<\/style><div class=\"stk-row stk-inner-blocks stk--block-align-92c0a55 stk-block-content stk-content-align stk-92c0a55-column stk--flex\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-6482264 stk-block-background\" data-v=\"4\" data-block-id=\"6482264\"><style>.stk-6482264 {align-self:center !important;background-color:var(--theme-palette-color-1, #FFC114) !important;border-top-left-radius:50px !important;border-top-right-radius:50px !important;border-bottom-right-radius:50px !important;border-bottom-left-radius:50px !important;overflow:hidden !important;padding-top:28px !important;padding-right:28px !important;padding-bottom:28px !important;padding-left:28px !important;}.stk-6482264-inner-blocks{align-items:center !important;}.stk-6482264:before{background-color:var(--theme-palette-color-1, #FFC114) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-6482264-container stk--no-background stk--no-padding\"><div class=\"stk--block-horizontal-flex stk--column-flex stk-block-content stk-inner-blocks stk-6482264-inner-blocks\">\n<figure class=\"wp-block-image size-large is-resized\" data-block-type=\"core\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"892\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/02\/vecteezy_under-construction-zone-clipart-design-illustration_9342639-1024x892.png\" alt=\"\" class=\"wp-image-2769\" style=\"width:60px;height:auto\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/02\/vecteezy_under-construction-zone-clipart-design-illustration_9342639-1024x892.png 1024w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/02\/vecteezy_under-construction-zone-clipart-design-illustration_9342639-300x261.png 300w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/02\/vecteezy_under-construction-zone-clipart-design-illustration_9342639-768x669.png 768w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/02\/vecteezy_under-construction-zone-clipart-design-illustration_9342639-1536x1338.png 1536w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/02\/vecteezy_under-construction-zone-clipart-design-illustration_9342639-2048x1784.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-b6124dd\" data-block-id=\"b6124dd\"><style>.stk-b6124dd .stk-block-text__text{font-size:35px !important;color:#fffffe !important;font-weight:bold !important;}@media screen and (max-width:999px){.stk-b6124dd .stk-block-text__text{font-size:35px !important;}}<\/style><p class=\"stk-block-text__text has-text-color\">En desenvolupament! \u00b7 Properament <\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-bee051b\" data-block-id=\"bee051b\"><style>.stk-bee051b-column{--stk-column-gap:20px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-bee051b-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0d6f6b3\" data-v=\"4\" data-block-id=\"0d6f6b3\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0d6f6b3-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0d6f6b3-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-66f4e89\" data-block-id=\"66f4e89\"><style>.stk-66f4e89 {border-top-left-radius:10px !important;border-top-right-radius:10px !important;border-bottom-right-radius:10px !important;border-bottom-left-radius:10px !important;overflow:hidden !important;box-shadow:10px 10px 35px 0px #e8e8e8 !important;}.stk-66f4e89 .stk-img-wrapper img{transform:scale(1.14) !important;object-position:43% 39% !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-550\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_terapia_de_arte_para_mayores-2-scaled.jpg\" width=\"1723\" height=\"2560\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_terapia_de_arte_para_mayores-2-scaled.jpg 1723w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_terapia_de_arte_para_mayores-2-scaled-600x891.jpg 600w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_terapia_de_arte_para_mayores-2-202x300.jpg 202w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_terapia_de_arte_para_mayores-2-689x1024.jpg 689w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_terapia_de_arte_para_mayores-2-768x1141.jpg 768w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_terapia_de_arte_para_mayores-2-1034x1536.jpg 1034w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_terapia_de_arte_para_mayores-2-1379x2048.jpg 1379w\" sizes=\"auto, (max-width: 1723px) 100vw, 1723px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3e1f51a stk-block-background\" data-v=\"4\" data-block-id=\"3e1f51a\"><style>.stk-3e1f51a {background-color:#dee8e9 !important;border-top-left-radius:10px !important;border-top-right-radius:10px !important;border-bottom-right-radius:10px !important;border-bottom-left-radius:10px !important;overflow:hidden !important;box-shadow:10px 10px 35px 0px #dee8e9 !important;}.stk-3e1f51a:before{background-color:#dee8e9 !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3e1f51a-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3e1f51a-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-174608c\" id=\"que-trabajamos-en-el-taller\" data-block-id=\"174608c\"><h4 class=\"stk-block-heading__text\">Qu\u00e8 treballem al taller?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\" data-block-type=\"core\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-04b777b\" data-block-id=\"04b777b\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-04b777b\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-04-b-777-b-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-04-b-777-b-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fa\" data-icon=\"star\" class=\"svg-inline--fa fa-star fa-w-18\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-caa9707\" data-block-id=\"caa9707\"><p class=\"stk-block-text__text\"><strong>Escriptura Terap\u00e8utica<\/strong> : Diari de records, cartes a familiars i relats personals per enfortir la mem\u00f2ria autobiogr\u00e0fica i l&#8217;expressi\u00f3 emocional.<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\" data-block-type=\"core\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-44b30c3\" data-block-id=\"44b30c3\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-44b30c3\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-44-b-30-c-3-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-44-b-30-c-3-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fa\" data-icon=\"star\" class=\"svg-inline--fa fa-star fa-w-18\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-c8a4547\" data-block-id=\"c8a4547\"><p class=\"stk-block-text__text\"><strong>Artter\u00e0pia<\/strong> : Pintura, collage i manualitats com a eines per exterioritzar sentiments i estimular la creativitat.<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\" data-block-type=\"core\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-714e7cb\" data-block-id=\"714e7cb\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-714e7cb\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-714-e-7-cb-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-714-e-7-cb-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fa\" data-icon=\"star\" class=\"svg-inline--fa fa-star fa-w-18\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-2900343\" data-block-id=\"2900343\"><p class=\"stk-block-text__text\"><strong>Teatre i Dramatitzaci\u00f3<\/strong> : Representacions guiades que fomenten la confian\u00e7a, la comunicaci\u00f3 i l&#8217;alliberament emocional.<\/p><\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-929f8bc stk-block-background\" data-v=\"4\" data-block-id=\"929f8bc\"><style>.stk-929f8bc {background-color:#fff4d4 !important;border-top-left-radius:10px !important;border-top-right-radius:10px !important;border-bottom-right-radius:10px !important;border-bottom-left-radius:10px !important;overflow:hidden !important;box-shadow:10px 10px 35px 0px #fff4d4 !important;}.stk-929f8bc:before{background-color:#fff4d4 !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-929f8bc-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-929f8bc-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-3e68afa\" id=\"strong-beneficios-del-taller-de-memoria-sensorial-strong\" data-block-id=\"3e68afa\"><h4 class=\"stk-block-heading__text\"><strong>Beneficis del Taller de Mem\u00f2ria Sensorial<\/strong><\/h4><\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\" data-block-type=\"core\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-4527b78\" data-block-id=\"4527b78\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-4527b78\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-4527-b-78-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-4527-b-78-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fa\" data-icon=\"star\" class=\"svg-inline--fa fa-star fa-w-18\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-bff76fb\" data-block-id=\"bff76fb\"><p class=\"stk-block-text__text\">Ajuden a gestionar emocions com l&#8217;ansietat, l&#8217;estr\u00e8s o la tristesa.<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\" data-block-type=\"core\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-2e568ae\" data-block-id=\"2e568ae\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-2e568ae\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-2-e-568-ae-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-2-e-568-ae-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fa\" data-icon=\"star\" class=\"svg-inline--fa fa-star fa-w-18\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-d42f9c5\" data-block-id=\"d42f9c5\"><p class=\"stk-block-text__text\">Reforcen l&#8217;autoestima i la identitat personal.<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\" data-block-type=\"core\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-6677faa\" data-block-id=\"6677faa\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-6677faa\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-6677-faa-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-6677-faa-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fa\" data-icon=\"star\" class=\"svg-inline--fa fa-star fa-w-18\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-8029f1d\" data-block-id=\"8029f1d\"><p class=\"stk-block-text__text\">Milloren la comunicaci\u00f3 i les relacions socials.<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\" data-block-type=\"core\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-4eaea4c\" data-block-id=\"4eaea4c\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-4eaea4c\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-4-eaea-4-c-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-4-eaea-4-c-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fa\" data-icon=\"star\" class=\"svg-inline--fa fa-star fa-w-18\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-743c271\" data-block-id=\"743c271\"><p class=\"stk-block-text__text\">Estimulen la creativitat i l&#8217;expressi\u00f3 lliure.<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\" data-block-type=\"core\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-a43f71d\" data-block-id=\"a43f71d\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-a43f71d\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-a-43-f-71-d-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-a-43-f-71-d-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fa\" data-icon=\"star\" class=\"svg-inline--fa fa-star fa-w-18\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-325b391\" data-block-id=\"325b391\"><p class=\"stk-block-text__text\">omenten el benestar emocional i la sensaci\u00f3 d&#8217;\u00e8xit.<\/p><\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-has-bottom-separator stk-block stk-15ecff4 stk-block-background\" data-block-id=\"15ecff4\"><style>.stk-15ecff4 {padding-top:80px !important;padding-bottom:80px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-15ecff4-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-bcadd40\" data-v=\"4\" data-block-id=\"bcadd40\"><style>@media screen and (min-width:690px){.stk-bcadd40 {flex:var(--stk-flex-grow, 1) 1 calc(60% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-bcadd40-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-bcadd40-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-e7e8a72\" id=\"strong-expresa-crea-y-disfruta-tu-bienestar-emocional-importa-strong\" data-block-id=\"e7e8a72\"><h4 class=\"stk-block-heading__text\"><strong>Expressa, crea i gaudeix. El teu benestar emocional importa.! <\/strong><\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-74cdf61\" data-block-id=\"74cdf61\"><style>.stk-74cdf61 {margin-bottom:40px !important;}<\/style><p class=\"stk-block-text__text\">\ud83d\udccd <strong>Modalitat:<\/strong> Presencial<br>\ud83d\udcc6 <strong>Durada:<\/strong> Sessi\u00f3 1 hora i mitja<br>\ud83d\udccc <strong>Ubicaci\u00f3:<\/strong> Barcelona<br>\ud83d\udcde Contacta&#8217;ns i descobreix com l&#8217;expressi\u00f3 art\u00edstica pot millorar el teu benestar.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f555ffd\" data-v=\"4\" data-block-id=\"f555ffd\"><style>.stk-f555ffd-inner-blocks{justify-content:center !important;}.stk-f555ffd-container{display:flex !important;}@media screen and (min-width:690px){.stk-f555ffd {flex:var(--stk-flex-grow, 1) 1 calc(40% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f555ffd-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f555ffd-inner-blocks\">\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-e3e874a\" data-block-id=\"e3e874a\"><div class=\"stk-row stk-inner-blocks has-text-align-right has-text-align-left-mobile stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button popmake-609 stk-block stk-332d9c2\" data-block-id=\"332d9c2\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"\"><span class=\"stk-button__inner-text\">Agendar una trucada<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><div class=\"stk-separator stk-separator__bottom\"><div class=\"stk-separator__wrapper\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1600 200\" class=\"stk-separator__layer-1\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><path class=\"slant-1_svg__st2\" d=\"M-10 210h1620V.5L-10 183.9z\"><\/path><\/svg><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-dea6abc\" data-block-id=\"dea6abc\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-dea6abc-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5a47d84\" data-v=\"4\" data-block-id=\"5a47d84\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5a47d84-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-5a47d84-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-2d0e403\" id=\"taller-de-expresion-emocional-y-bienestar-90-min\" data-block-id=\"2d0e403\"><h2 class=\"stk-block-heading__text has-text-align-center\">Taller d\u00b4Expressi\u00f3 Emocional i Benestar (90 min)<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-1a5cdd2\" data-block-id=\"1a5cdd2\"><style>.stk-1a5cdd2-column{--stk-column-gap:20px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-1a5cdd2-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-2a3b865 stk-block-background\" data-v=\"4\" data-block-id=\"2a3b865\"><style>.stk-2a3b865 {background-color:#e8e8e8 !important;border-top-left-radius:10px !important;border-top-right-radius:10px !important;border-bottom-right-radius:10px !important;border-bottom-left-radius:10px !important;overflow:hidden !important;box-shadow:5px 5px 30px -10px #e8e8e8 !important;}.stk-2a3b865:before{background-color:#e8e8e8 !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-2a3b865-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-2a3b865-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-429aa1e\" id=\"1-exploracion-de-las-emociones-y-estimulacion-cognitiva-30-min\" data-block-id=\"429aa1e\"><h4 class=\"stk-block-heading__text\">1. Exploraci\u00f3 de les Emocions i Estimulaci\u00f3 Cognitiva (30 min)<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-0c65844\" data-block-id=\"0c65844\"><p class=\"stk-block-text__text\">\ud83d\udd39 Benvinguda i Presentaci\u00f3: Import\u00e0ncia de l&#8217;expressi\u00f3 emocional al benestar.<br>\ud83d\udd39 Exercici d&#8217;autoexploraci\u00f3: Identificaci\u00f3 d&#8217;emocions mitjan\u00e7ant imatges o paraules clau.<br>\ud83d\udd39 Mem\u00f2ria Emocional: Relat de records significatius i el seu impacte a les emocions.<\/p><\/div>\n\n\n\n<p data-block-type=\"core\">\ud83d\uded1 Descans (10 min) \u2013 Hidrataci\u00f3 i socialitzaci\u00f3<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-bafafb3 stk-block-background\" data-v=\"4\" data-block-id=\"bafafb3\"><style>.stk-bafafb3 {background-color:#fff4d4 !important;border-top-left-radius:10px !important;border-top-right-radius:10px !important;border-bottom-right-radius:10px !important;border-bottom-left-radius:10px !important;overflow:hidden !important;box-shadow:5px 5px 30px -10px #fff4d4 !important;}.stk-bafafb3:before{background-color:#fff4d4 !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-bafafb3-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-bafafb3-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-c48bd7f\" id=\"2-expresion-y-gestion-emocional-30-min\" data-block-id=\"c48bd7f\"><h4 class=\"stk-block-heading__text\">2. Expressi\u00f3 i Gesti\u00f3 Emocional (30 min)<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-cbac942\" data-block-id=\"cbac942\"><p class=\"stk-block-text__text\">\ud83d\udd39 T\u00e8cniques de Relaxaci\u00f3: Respiraci\u00f3 conscient i mindfulness.<br>\ud83d\udd39 Exercici d&#8217;expressi\u00f3 creativa: \u00das d&#8217;escriptura, dibuix o m\u00fasica per expressar sentiments.<br>\ud83d\udd39 Empatia i Connexi\u00f3: Compartir experi\u00e8ncies en un ambient segur.<\/p><\/div>\n\n\n\n<p data-block-type=\"core\">\ud83d\uded1 Descans (10 min) \u2013 Relaxaci\u00f3 amb m\u00fasica suau.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c04ab8a stk-block-background\" data-v=\"4\" data-block-id=\"c04ab8a\"><style>.stk-c04ab8a {background-color:#dee8e9 !important;border-top-left-radius:10px !important;border-top-right-radius:10px !important;border-bottom-right-radius:10px !important;border-bottom-left-radius:10px !important;overflow:hidden !important;box-shadow:5px 5px 30px -10px #dee8e9 !important;}.stk-c04ab8a:before{background-color:#dee8e9 !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c04ab8a-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c04ab8a-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-9335d48\" id=\"3\" data-block-id=\"9335d48\"><h4 class=\"stk-block-heading__text\">3. Enfortiment Emocional i Tancament (30 min)<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-52d1f0f\" data-block-id=\"52d1f0f\"><p class=\"stk-block-text__text\">\ud83d\udd39 Di\u00e0leg Grupal: Reflexi\u00f3 sobre les emocions i estrat\u00e8gies per gestionar-les.<br>\ud83d\udd39 Exercici de Gratitud: Identificaci\u00f3 d&#8217;aspectes positius del dia a dia.<br>\ud83d\udd39 Tancament i Comiat: Reflexi\u00f3 sobre la import\u00e0ncia de lexpressi\u00f3 emocional en la qualitat de vida.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-carousel alignfull stk-block-carousel stk--is-slide stk--arrows-justify-space-between stk--arrows-align-center stk-block stk-f5ccbf1\" data-slides-to-show=\"\" data-block-id=\"f5ccbf1\"><div class=\"stk-block-carousel__content-wrapper\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-block-carousel__slider-wrapper stk-content-align stk-f5ccbf1-column\"><div class=\"stk-block-carousel__slider\" role=\"list\" data-autoplay=\"4000\" data-label-slide-of=\"Slide %%d of %%d\" tabindex=\"0\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-fb07301\" data-v=\"4\" data-block-id=\"fb07301\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-fb07301-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-fb07301-inner-blocks\">\n<div class=\"wp-block-stackable-image-box stk-block-image-box stk-hover-parent stk-block stk-94b2094 is-style-default\" data-block-id=\"94b2094\"><div class=\"stk-block-content stk-inner-blocks has-text-align-center stk-row stk-block-image-box__content\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-06801eb\" data-block-id=\"06801eb\"><style>.stk-06801eb .stk-img-wrapper{height:350px !important;}.stk-06801eb .stk-img-wrapper img{object-position:71% 4% !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-06801eb .stk-img-wrapper::after{background-color:#000000B3 !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-503\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores.png\" width=\"4597\" height=\"5304\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores.png 4597w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-600x692.png 600w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-260x300.png 260w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-888x1024.png 888w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-768x886.png 768w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-1331x1536.png 1331w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-1775x2048.png 1775w\" sizes=\"auto, (max-width: 4597px) 100vw, 4597px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-69bda0d\" data-v=\"4\" data-block-id=\"69bda0d\"><style>.stk-69bda0d {align-items:center !important;display:flex !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-69bda0d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-69bda0d-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-aa3010d\" id=\"socializacion-y-vinculos-afectivos\" data-block-id=\"aa3010d\"><style>.stk-aa3010d .stk-block-heading__text{color:var(--theme-palette-color-3, #636E73) !important;}<\/style><h2 class=\"stk-block-heading__text has-text-color has-white-color\">Socialitzaci\u00f3 i Vincles Afectius<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f12e4cd\" id=\"actividades-sociales-para-mayores\" data-block-id=\"f12e4cd\"><h3 class=\"stk-block-heading__text\">Activitats socials per a gent gran<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-5de6315\" data-block-id=\"5de6315\"><style>.stk-5de6315 {margin-top:56px !important;opacity:0 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-5de6315{opacity:1 !important;}.stk-5de6315 .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-5de6315 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #FFC114) !important;}<\/style><a class=\"stk-link\" href=\"https:\/\/www.vitalsenior.es\/ca\/socialitzacio-i-vincles-afectius-persones-majors\/\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-5de6315\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-5-de-6315-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-5-de-6315-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"arrow-right\" class=\"svg-inline--fa fa-arrow-right fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/div><\/span><\/a><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4936130\" data-v=\"4\" data-block-id=\"4936130\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4936130-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4936130-inner-blocks\">\n<div class=\"wp-block-stackable-image-box stk-block-image-box stk-hover-parent stk-block stk-3ee3afe is-style-default\" data-block-id=\"3ee3afe\"><div class=\"stk-block-content stk-inner-blocks has-text-align-center stk-row stk-block-image-box__content\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-c0a8d1f\" data-block-id=\"c0a8d1f\"><style>.stk-c0a8d1f .stk-img-wrapper{height:350px !important;}.stk-c0a8d1f .stk-img-wrapper img{object-position:48% 35% !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-c0a8d1f .stk-img-wrapper::after{background-color:#000000B3 !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-507\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/05_autocuidado_para_personas_mayores.png\" width=\"10509\" height=\"9458\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/05_autocuidado_para_personas_mayores.png 10509w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/05_autocuidado_para_personas_mayores-600x540.png 600w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/05_autocuidado_para_personas_mayores-300x270.png 300w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/05_autocuidado_para_personas_mayores-1024x922.png 1024w, 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id=\"rituales-de-bienestar-y-autocuidado\" data-block-id=\"ac9a631\"><style>.stk-ac9a631 .stk-block-heading__text{color:var(--theme-palette-color-3, #636E73) !important;}<\/style><h2 class=\"stk-block-heading__text has-text-color has-white-color\">Rituals de Benestar i Autocura<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-e1a349e\" id=\"sentirse-bien-consigo-mismo\" data-block-id=\"e1a349e\"><h3 class=\"stk-block-heading__text\">Sentir-se b\u00e9 amb ell mateix<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-f9453ab\" data-block-id=\"f9453ab\"><style>.stk-f9453ab {margin-top:56px !important;opacity:0 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-f9453ab{opacity:1 !important;}.stk-f9453ab .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-f9453ab .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #FFC114) !important;}<\/style><a class=\"stk-link\" href=\"https:\/\/www.vitalsenior.es\/ca\/rituales-de-bienestar-y-autocuidado-para-personas-mayores\/\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-f9453ab\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-9453-ab-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-9453-ab-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"arrow-right\" class=\"svg-inline--fa fa-arrow-right fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/div><\/span><\/a><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7a8e39f\" data-v=\"4\" data-block-id=\"7a8e39f\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7a8e39f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7a8e39f-inner-blocks\">\n<div class=\"wp-block-stackable-image-box stk-block-image-box stk-hover-parent stk-block stk-48d0e32 is-style-default\" data-block-id=\"48d0e32\"><div class=\"stk-block-content stk-inner-blocks has-text-align-center stk-row stk-block-image-box__content\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-31a5e4c\" data-block-id=\"31a5e4c\"><style>.stk-31a5e4c .stk-img-wrapper{height:350px !important;}.stk-31a5e4c .stk-img-wrapper img{object-position:50% 25% !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-31a5e4c .stk-img-wrapper::after{background-color:#000000B3 !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-501\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_Terapia_de_arte_para_mayores-scaled.jpg\" width=\"2560\" height=\"2011\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_Terapia_de_arte_para_mayores-scaled.jpg 2560w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_Terapia_de_arte_para_mayores-scaled-600x471.jpg 600w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_Terapia_de_arte_para_mayores-300x236.jpg 300w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_Terapia_de_arte_para_mayores-1024x804.jpg 1024w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_Terapia_de_arte_para_mayores-768x603.jpg 768w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_Terapia_de_arte_para_mayores-1536x1207.jpg 1536w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/02_Terapia_de_arte_para_mayores-2048x1609.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3cb8966\" data-v=\"4\" data-block-id=\"3cb8966\"><style>.stk-3cb8966 {align-items:center !important;display:flex !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3cb8966-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3cb8966-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-d90c14e\" id=\"talleres-de-expresion-emocional\" data-block-id=\"d90c14e\"><style>.stk-d90c14e .stk-block-heading__text{color:var(--theme-palette-color-3, #636E73) !important;}<\/style><h2 class=\"stk-block-heading__text has-text-color has-white-color\">Tallers d&#8217;expressi\u00f3 emocional  <\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-717c1dc\" id=\"mejora-de-bienestar\" data-block-id=\"717c1dc\"><style>.stk-717c1dc .stk-block-heading__text{color:var(--theme-palette-color-3, #636E73) !important;}<\/style><h3 class=\"stk-block-heading__text has-text-color\">Millora de benestar<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-15da610\" data-block-id=\"15da610\"><style>.stk-15da610 {margin-top:56px !important;opacity:0 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-15da610{opacity:1 !important;}.stk-15da610 .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-15da610 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #FFC114) !important;}<\/style><a class=\"stk-link\" href=\"https:\/\/www.vitalsenior.es\/ca\/tallers-dexpressio-emocional\/\" title=\"https:\/\/www.vitalsenior.es\/talleres-de-expresion-emocional-para-mayores\/\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-15da610\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-15-da-610-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-15-da-610-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"arrow-right\" class=\"svg-inline--fa fa-arrow-right fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/div><\/span><\/a><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><div class=\"stk-block-carousel__buttons\"><button class=\"stk-block-carousel__button stk-block-carousel__button__prev\" aria-label=\"Previous slide\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"chevron-left\" class=\"svg-inline--fa fa-chevron-left\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\" width=\"32\" height=\"32\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/button><button class=\"stk-block-carousel__button stk-block-carousel__button__next\" aria-label=\"Next slide\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"chevron-right\" class=\"svg-inline--fa fa-chevron-right\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\" width=\"32\" height=\"32\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/button><\/div><\/div><div class=\"stk-block-carousel__dots\" role=\"list\" data-label=\"Slide %%d\"><\/div><\/div><\/div>\n\n\n\n<p data-block-type=\"core\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tallers d&#8217;expressi\u00f3 emocional a trav\u00e9s de l&#8217;art Canalitzar Emocions i Millorar el Benestar Expressar les emocions \u00e9s fonamental per a lequilibri mental i la felicitat. A Vital Senior, oferim tallers dissenyats perqu\u00e8 les persones grans puguin explorar i comunicar els seus sentiments a trav\u00e9s de diferents maneres d&#8217;expressi\u00f3 creativa. Qu\u00e8 treballem al taller? Escriptura Terap\u00e8utica [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":17,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"pgc_sgb_lightbox_settings":"","footnotes":""},"class_list":["post-1441","page","type-page","status-publish","hentry"],"blocksy_meta":[],"campaignId":"","_links":{"self":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/pages\/1441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/comments?post=1441"}],"version-history":[{"count":3,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/pages\/1441\/revisions"}],"predecessor-version":[{"id":2945,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/pages\/1441\/revisions\/2945"}],"wp:attachment":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/media?parent=1441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}