{"id":1367,"date":"2025-03-16T14:22:46","date_gmt":"2025-03-16T13:22:46","guid":{"rendered":"https:\/\/vitalsenior.es\/terapia-de-reminiscencia-estimulant-la-memoria-i-el-benestar-en-gent-gran\/"},"modified":"2026-03-03T16:11:14","modified_gmt":"2026-03-03T15:11:14","slug":"terapia-de-reminiscencia-mayores","status":"publish","type":"post","link":"https:\/\/www.vitalsenior.es\/ca\/terapia-de-reminiscencia-mayores\/","title":{"rendered":"Ter\u00e0pia de Reminisc\u00e8ncia: Estimulant la Mem\u00f2ria i el Benestar en Gent Gran"},"content":{"rendered":"\n<p data-block-type=\"core\">La <strong>Ter\u00e0pia de Reminisc\u00e8ncia<\/strong> \u00e9s una t\u00e8cnica terap\u00e8utica utilitzada principalment en persones grans per estimular la mem\u00f2ria, fomentar la identitat personal i millorar el benestar emocional. Es basa en l&#8217;evocaci\u00f3 de records significatius mitjan\u00e7ant est\u00edmuls com ara fotografies, m\u00fasica, objectes i converses guiades. Aquesta t\u00e8cnica ha estat \u00e0mpliament estudiada en l&#8217;\u00e0mbit de la psicologia de l&#8217;envelliment i la neuroci\u00e8ncia cognitiva, i s&#8217;ha destacat com una estrat\u00e8gia efectiva per millorar la qualitat de vida en persones grans.  <\/p>\n\n<h2 class=\"wp-block-heading\" data-block-type=\"core\">Qu\u00e8 \u00e9s la Ter\u00e0pia de Reminisc\u00e8ncia?<\/h2>\n\n<p data-block-type=\"core\">La Ter\u00e0pia de Reminisc\u00e8ncia consisteix a recordar i compartir experi\u00e8ncies passades per tal de refor\u00e7ar l&#8217;autoestima, enfortir la connexi\u00f3 social i estimular l&#8217;activitat cognitiva. S&#8217;ha convertit en una estrat\u00e8gia efectiva en l&#8217;atenci\u00f3 a persones grans, especialment les que tenen deteriorament cognitiu lleu o malalties neurodegeneratives com l&#8217;Alzheimer. <\/p>\n\n<p data-block-type=\"core\">Aquesta ter\u00e0pia es pot aplicar en sessions individuals o grupals i sol incloure activitats com:<\/p>\n\n<ul class=\"wp-block-list\" data-block-type=\"core\">\n<li data-block-type=\"core\">Converses estructurades sobre moments clau de la vida del participant.<\/li>\n\n\n\n<li data-block-type=\"core\">\u00das de fotografies, cartes i objectes personals.<\/li>\n\n\n\n<li data-block-type=\"core\">Escolta de m\u00fasica d&#8217;\u00e8poques passades.<\/li>\n\n\n\n<li data-block-type=\"core\">Narraci\u00f3 d&#8217;hist\u00f2ries i escriptura de mem\u00f2ries.<\/li>\n\n\n\n<li data-block-type=\"core\">Representacions teatrals o dramatitzacions desdeveniments significatius.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" data-block-type=\"core\">Beneficis de la Ter\u00e0pia de Reminisc\u00e8ncia<\/h2>\n\n<p data-block-type=\"core\">Diversos estudis han demostrat que aquesta ter\u00e0pia aporta m\u00faltiples beneficis per a la gent gran. Segons un estudi publicat al <em>Journal of Aging Studies<\/em> (Woods et al., 2018), la Ter\u00e0pia de Reminisc\u00e8ncia pot millorar significativament l\u201festat d\u201f\u00e0nim i la qualitat de vida en persones amb dem\u00e8ncia lleu a moderada. Un altre estudi realitzat per Butler i Lewis (2019) assenyala que recordar i compartir experi\u00e8ncies passades ajuda a refor\u00e7ar la identitat personal i millorar l?autoestima.  <\/p>\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-f8d51a9\" data-block-id=\"f8d51a9\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-555\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-scaled-e1742131321750.jpg\" width=\"1723\" height=\"1314\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-scaled-e1742131321750.jpg 1723w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-scaled-e1742131321750-600x458.jpg 600w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-scaled-e1742131321750-300x229.jpg 300w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-scaled-e1742131321750-1024x781.jpg 1024w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-scaled-e1742131321750-768x586.jpg 768w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-scaled-e1742131321750-1536x1171.jpg 1536w\" sizes=\"auto, (max-width: 1723px) 100vw, 1723px\" \/><\/span><\/figure><\/div>\n\n<p data-block-type=\"core\">Entre els beneficis m\u00e9s destacats d&#8217;aquesta ter\u00e0pia s&#8217;hi inclouen:<\/p>\n\n<ul class=\"wp-block-list\" data-block-type=\"core\">\n<li data-block-type=\"core\"><strong>Millora de la mem\u00f2ria autobiogr\u00e0fica<\/strong> : Ajuda a refor\u00e7ar la identitat personal ia recuperar records importants.<\/li>\n\n\n\n<li data-block-type=\"core\"><strong>Reducci\u00f3 de l&#8217;estr\u00e8s i l&#8217;ansietat<\/strong> En recordar moments feli\u00e7os, els participants experimenten sensacions de calma i benestar.<\/li>\n\n\n\n<li data-block-type=\"core\"><strong>Enfortiment de la comunicaci\u00f3<\/strong> : Millora la interacci\u00f3 amb familiars, cuidadors i altres participants a les sessions.<\/li>\n\n\n\n<li data-block-type=\"core\"><strong>Estimulaci\u00f3 cognitiva<\/strong> : Afavoreix l&#8217;activitat mental i pot alentir el deteriorament cognitiu en persones amb dem\u00e8ncia.<\/li>\n\n\n\n<li data-block-type=\"core\"><strong>Prevenci\u00f3 de la depressi\u00f3<\/strong> Segons una metaan\u00e0lisi realitzada per Westerhof i Bohlmeijer (2014), la Ter\u00e0pia de Reminisc\u00e8ncia pot ser efectiva en la reducci\u00f3 de s\u00edmptomes depressius en persones grans.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" data-block-type=\"core\">Ter\u00e0pia de Reminisc\u00e8ncia en Vital Senior<\/h2>\n\n<p data-block-type=\"core\">A <strong>Vital Senior<\/strong> , apliquem la Ter\u00e0pia de Reminisc\u00e8ncia com a part dels nostres programes de benestar per a gent gran. Les nostres sessions estan dissenyades per a: <\/p>\n\n<ul class=\"wp-block-list\" data-block-type=\"core\">\n<li data-block-type=\"core\">Adaptar-se a les necessitats individuals de cadasc\u00fa.<\/li>\n\n\n\n<li data-block-type=\"core\">Incorporar elements personalitzats com ara fotografies i objectes significatius.<\/li>\n\n\n\n<li data-block-type=\"core\">Desenvolupar din\u00e0miques grupals per fomentar la interacci\u00f3 social.<\/li>\n\n\n\n<li data-block-type=\"core\">Integrar t\u00e8cniques multisensorials com a m\u00fasica i aromater\u00e0pia per a una experi\u00e8ncia m\u00e9s immersiva.<\/li>\n<\/ul>\n\n<p data-block-type=\"core\">A m\u00e9s, combinem aquesta ter\u00e0pia amb altres estrat\u00e8gies d&#8217;estimulaci\u00f3 cognitiva i de benestar emocional per promoure un envelliment actiu i feli\u00e7. Els nostres especialistes treballen amb enfocaments basats en l&#8217;evid\u00e8ncia cient\u00edfica per garantir que cada sessi\u00f3 tingui un impacte positiu a la vida dels participants. <\/p>\n\n<h2 class=\"wp-block-heading\" data-block-type=\"core\">Per a qui est\u00e0 indicada?<\/h2>\n\n<p data-block-type=\"core\">La Ter\u00e0pia de Reminisc\u00e8ncia est\u00e0 dirigida a:<\/p>\n\n<ul class=\"wp-block-list\" data-block-type=\"core\">\n<li data-block-type=\"core\">Gent gran que vulgui enfortir la seva mem\u00f2ria i autoestima.<\/li>\n\n\n\n<li data-block-type=\"core\">Persones amb deteriorament cognitiu lleu o malalties neurodegeneratives.<\/li>\n\n\n\n<li data-block-type=\"core\">Grups en resid\u00e8ncies o centres de dia que cerquen activitats significatives i enriquidores.<\/li>\n\n\n\n<li data-block-type=\"core\">Individus en risc d&#8217;a\u00efllament social que necessiten enfortir les connexions interpersonals.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" data-block-type=\"core\">Estudis Cient\u00edfics i Evid\u00e8ncia Emp\u00edrica<\/h2>\n\n<p data-block-type=\"core\">L&#8217;efic\u00e0cia de la Ter\u00e0pia de Reminisc\u00e8ncia ha estat recolzada per m\u00faltiples estudis al camp de la gerontologia i la psicologia de l&#8217;envelliment. Per exemple, un estudi publicat a <em>The Gerontologist<\/em> (Wang et al., 2020) va trobar que les persones grans que van participar en programes de reminisc\u00e8ncia van mostrar una millora significativa en els nivells de benestar psicol\u00f2gic i satisfacci\u00f3 amb la vida. <\/p>\n\n<p data-block-type=\"core\">Un altre estudi de Stinson i Kirk (2021) a <em>Aging &amp; Mental Health<\/em> va indicar que la Ter\u00e0pia de Reminisc\u00e8ncia pot millorar la qualitat de vida en persones amb deteriorament cognitiu lleu, ajudant a mantenir la funcionalitat de la seva mem\u00f2ria epis\u00f2dica per m\u00e9s temps.<\/p>\n\n<p data-block-type=\"core\">Aquestes troballes reforcen la import\u00e0ncia d&#8217;incorporar la Ter\u00e0pia de Reminisc\u00e8ncia en programes d&#8217;atenci\u00f3 a persones grans, com les que oferim a Vital Senior.<\/p>\n\n<h2 class=\"wp-block-heading\" data-block-type=\"core\">Conclusi\u00f3<\/h2>\n\n<p data-block-type=\"core\">La Ter\u00e0pia de Reminisc\u00e8ncia \u00e9s una eina valuosa per millorar la qualitat de vida de la gent gran. A <strong>Vital Senior<\/strong> , creiem en el poder dels records com a font de benestar, identitat i connexi\u00f3 social. A trav\u00e9s de les nostres sessions personalitzades, ajudem a que cada persona revisqui els seus moments m\u00e9s preats mentre enforteix la seva ment i les seves emocions. Gr\u00e0cies a l&#8217;evid\u00e8ncia cient\u00edfica ia les nostres metodologies innovadores, seguim apostant per un envelliment actiu i feli\u00e7 per a totes les persones grans que participen als nostres programes.   <\/p>\n\n<div class=\"wp-block-stackable-carousel alignfull stk-block-carousel stk--is-slide stk--arrows-justify-space-between stk--arrows-align-center stk-block stk-f5ccbf1\" data-slides-to-show=\"\" data-block-id=\"f5ccbf1\"><div class=\"stk-block-carousel__content-wrapper\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-block-carousel__slider-wrapper stk-content-align stk-f5ccbf1-column\"><div class=\"stk-block-carousel__slider\" role=\"list\" data-autoplay=\"4000\" data-label-slide-of=\"Slide %%d of %%d\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7a8e39f\" data-v=\"4\" data-block-id=\"7a8e39f\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7a8e39f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7a8e39f-inner-blocks\">\n<div class=\"wp-block-stackable-image-box stk-block-image-box stk-hover-parent stk-block stk-48d0e32 is-style-default\" data-block-id=\"48d0e32\"><div class=\"stk-block-content stk-inner-blocks has-text-align-center stk-row stk-block-image-box__content\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-31a5e4c\" data-block-id=\"31a5e4c\"><style>.stk-31a5e4c .stk-img-wrapper{height:350px !important;}.stk-31a5e4c .stk-img-wrapper img{object-position:45% 45% !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-31a5e4c .stk-img-wrapper::after{background-color:#000000B3 !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-509\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia.png\" width=\"4681\" height=\"3121\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia.png 4681w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-600x400.png 600w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-300x200.png 300w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-1024x683.png 1024w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-768x512.png 768w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-1536x1024.png 1536w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-2048x1365.png 2048w\" sizes=\"auto, (max-width: 4681px) 100vw, 4681px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3cb8966\" data-v=\"4\" data-block-id=\"3cb8966\"><style>.stk-3cb8966 {align-items:center !important;display:flex !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3cb8966-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3cb8966-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-d90c14e\" id=\"terapia-de-reminiscencia\" data-block-id=\"d90c14e\"><style>.stk-d90c14e .stk-block-heading__text{color:var(--theme-palette-color-3, #636E73) !important;}<\/style><h2 class=\"stk-block-heading__text has-text-color has-white-color\">Ter\u00e0pia de Reminisc\u00e8ncia<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-717c1dc\" id=\"memoria-y-bienestar-emocional\" data-block-id=\"717c1dc\"><style>.stk-717c1dc .stk-block-heading__text{color:var(--theme-palette-color-3, #636E73) !important;}<\/style><h3 class=\"stk-block-heading__text has-text-color\">Mem\u00f2ria i benestar emocional<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-15da610\" data-block-id=\"15da610\"><style>.stk-15da610 {margin-top:56px !important;opacity:0 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-15da610{opacity:1 !important;}.stk-15da610 .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-15da610 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #FFC114) !important;}<\/style><a class=\"stk-link\" href=\"https:\/\/www.vitalsenior.es\/ca\/terapia-de-reminiscencia-para-personas-mayores\/\" title=\"https:\/\/www.vitalsenior.es\/ca\/talleres-de-expresion-emocional-para-mayores\/\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-15da610\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-15-da-610-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-15-da-610-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"arrow-right\" class=\"svg-inline--fa fa-arrow-right fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/div><\/span><\/a><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4936130\" data-v=\"4\" data-block-id=\"4936130\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4936130-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4936130-inner-blocks\">\n<div class=\"wp-block-stackable-image-box stk-block-image-box stk-hover-parent stk-block stk-3ee3afe is-style-default\" data-block-id=\"3ee3afe\"><div class=\"stk-block-content stk-inner-blocks has-text-align-center stk-row stk-block-image-box__content\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-c0a8d1f\" data-block-id=\"c0a8d1f\"><style>.stk-c0a8d1f .stk-img-wrapper{height:350px !important;}.stk-c0a8d1f .stk-img-wrapper img{object-position:47% 6% !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-c0a8d1f .stk-img-wrapper::after{background-color:#000000B3 !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-390\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-scaled.jpg\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-scaled.jpg 2560w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-300x300.jpg 300w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-scaled-100x100.jpg 100w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-scaled-600x600.jpg 600w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-scaled-500x500.jpg 500w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-1024x1024.jpg 1024w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-150x150.jpg 150w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-768x768.jpg 768w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-1536x1536.jpg 1536w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7df7109\" data-v=\"4\" data-block-id=\"7df7109\"><style>.stk-7df7109 {align-items:center !important;display:flex !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7df7109-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7df7109-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ac9a631\" id=\"metodo-loci-y-mnemotecnias\" data-block-id=\"ac9a631\"><style>.stk-ac9a631 .stk-block-heading__text{color:var(--theme-palette-color-3, #636E73) !important;}<\/style><h2 class=\"stk-block-heading__text has-text-color has-white-color\">M\u00e8tode Loci i Mnemot\u00e8cnies<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-e1a349e\" id=\"palacio-de-la-memoria\" data-block-id=\"e1a349e\"><h3 class=\"stk-block-heading__text\">Palau de la mem\u00f2ria<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-f9453ab\" data-block-id=\"f9453ab\"><style>.stk-f9453ab {margin-top:56px !important;opacity:0 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-f9453ab{opacity:1 !important;}.stk-f9453ab .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-f9453ab .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #FFC114) !important;}<\/style><a class=\"stk-link\" href=\"https:\/\/www.vitalsenior.es\/ca\/palacio-de-la-memoria-entrena-tu-mente-metodo-loci\/\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-f9453ab\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-9453-ab-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-9453-ab-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"arrow-right\" class=\"svg-inline--fa fa-arrow-right fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/div><\/span><\/a><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-fb07301\" data-v=\"4\" data-block-id=\"fb07301\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-fb07301-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-fb07301-inner-blocks\">\n<div class=\"wp-block-stackable-image-box stk-block-image-box stk-hover-parent stk-block stk-94b2094 is-style-default\" data-block-id=\"94b2094\"><div class=\"stk-block-content stk-inner-blocks has-text-align-center stk-row stk-block-image-box__content\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-06801eb\" data-block-id=\"06801eb\"><style>.stk-06801eb .stk-img-wrapper{height:350px !important;}.stk-06801eb .stk-img-wrapper img{object-position:71% 4% !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-06801eb .stk-img-wrapper::after{background-color:#000000B3 !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-503\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores.png\" width=\"4597\" height=\"5304\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores.png 4597w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-600x692.png 600w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-260x300.png 260w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-888x1024.png 888w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-768x886.png 768w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-1331x1536.png 1331w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-1775x2048.png 1775w\" sizes=\"auto, (max-width: 4597px) 100vw, 4597px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-69bda0d\" data-v=\"4\" data-block-id=\"69bda0d\"><style>.stk-69bda0d {align-items:center !important;display:flex !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-69bda0d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-69bda0d-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-aa3010d\" id=\"socializacion-y-vinculos-afectivos\" data-block-id=\"aa3010d\"><style>.stk-aa3010d .stk-block-heading__text{color:var(--theme-palette-color-3, #636E73) !important;}<\/style><h2 class=\"stk-block-heading__text has-text-color has-white-color\">Socialitzaci\u00f3 i Vincles Afectius<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f12e4cd\" id=\"actividades-sociales-para-mayores\" data-block-id=\"f12e4cd\"><h3 class=\"stk-block-heading__text\">Activitats socials per a gent gran<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-5de6315\" data-block-id=\"5de6315\"><style>.stk-5de6315 {margin-top:56px !important;opacity:0 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-5de6315{opacity:1 !important;}.stk-5de6315 .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-5de6315 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #FFC114) !important;}<\/style><a class=\"stk-link\" href=\"https:\/\/www.vitalsenior.es\/ca\/socialitzacio-i-vincles-afectius-persones-majors\/\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-5de6315\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-5-de-6315-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-5-de-6315-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"arrow-right\" class=\"svg-inline--fa fa-arrow-right fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/div><\/span><\/a><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><div class=\"stk-block-carousel__buttons\"><button class=\"stk-block-carousel__button stk-block-carousel__button__prev\" aria-label=\"Previous slide\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"chevron-left\" class=\"svg-inline--fa fa-chevron-left\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\" width=\"32\" height=\"32\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/button><button class=\"stk-block-carousel__button stk-block-carousel__button__next\" aria-label=\"Next slide\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"chevron-right\" class=\"svg-inline--fa fa-chevron-right\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\" width=\"32\" height=\"32\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/button><\/div><\/div><div class=\"stk-block-carousel__dots\" role=\"list\" data-label=\"Slide %%d\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La Ter\u00e0pia de Reminisc\u00e8ncia \u00e9s una t\u00e8cnica terap\u00e8utica utilitzada principalment en persones grans per estimular la mem\u00f2ria, fomentar la identitat personal i millorar el benestar emocional. Es basa en l&#8217;evocaci\u00f3 de records significatius mitjan\u00e7ant est\u00edmuls com ara fotografies, m\u00fasica, objectes i converses guiades. Aquesta t\u00e8cnica ha estat \u00e0mpliament estudiada en l&#8217;\u00e0mbit de la psicologia de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[42,43,41],"tags":[],"class_list":["post-1367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emocional-ca","category-memoria-ca","category-terapia-ca"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/posts\/1367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/comments?post=1367"}],"version-history":[{"count":3,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/posts\/1367\/revisions"}],"predecessor-version":[{"id":3087,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/posts\/1367\/revisions\/3087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/media\/1273"}],"wp:attachment":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/media?parent=1367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/categories?post=1367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/tags?post=1367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}