{"id":1388,"date":"2025-02-19T11:18:02","date_gmt":"2025-02-19T10:18:02","guid":{"rendered":"https:\/\/vitalsenior.es\/descobreix-la-ciencia-secreta-del-rejoveniment-avencos-sorprenents-a-longevitat-i-salut\/"},"modified":"2025-09-21T10:19:00","modified_gmt":"2025-09-21T09:19:00","slug":"ciencia-para-rejuvenecer-avances","status":"publish","type":"post","link":"https:\/\/www.vitalsenior.es\/ca\/ciencia-para-rejuvenecer-avances\/","title":{"rendered":"Descobreix la Ci\u00e8ncia Secreta del Rejoveniment: Aven\u00e7os Sorprenents a Longevitat i Salut"},"content":{"rendered":"\n<p data-block-type=\"core\">El <strong>Laboratori Sinclair<\/strong> , de la Universitat de Harvard, lidera investigacions innovadores sobre l&#8217;envelliment i com revertir-ho. Els estudis han demostrat que l&#8217;envelliment no \u00e9s un proc\u00e9s irreversible, sin\u00f3 una condici\u00f3 biol\u00f2gica que es pot modificar. A trav\u00e9s de la ci\u00e8ncia i la tecnologia, es desenvolupen estrat\u00e8gies que podrien permetre a les persones viure m\u00e9s anys amb bona salut i vitalitat.  <\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-0833a46\" id=\"strong-por-que-envejecemos-strong\" data-block-id=\"0833a46\"><h2 class=\"stk-block-heading__text\"><strong>Per qu\u00e8 envellim?<\/strong><\/h2><\/div>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-b183fd2\" data-block-id=\"b183fd2\"><p class=\"stk-block-text__text\">Durant anys, s\u201fha cregut que l\u201fenvelliment \u00e9s simplement el resultat del pas del temps i el desgast natural del cos. Tot i aix\u00f2, noves investigacions indiquen que la clau de l&#8217;envelliment rau en la p\u00e8rdua progressiva d&#8217;informaci\u00f3 epigen\u00e8tica. \u00c9s a dir, encara que l&#8217;ADN d&#8217;una c\u00e8l\u00b7lula romangui intacte, els mecanismes que en regulen el funcionament es poden deteriorar amb el temps, cosa que provoca el mal funcionament dels teixits i \u00f2rgans.  <\/p><\/div>\n\n<p data-block-type=\"core\">Per provar aquesta hip\u00f2tesi, el laboratori va desenvolupar un model experimental anomenat <strong>ICE (Inducible Changes to the Epigenome)<\/strong> , que permet simular i accelerar el proc\u00e9s d&#8217;envelliment en ratolins. Amb aquest model, els cient\u00edfics han aconseguit demostrar que els signes de l&#8217;envelliment es poden induir artificialment i, el m\u00e9s sorprenent, revertir-se en certs casos mitjan\u00e7ant la restauraci\u00f3 de la informaci\u00f3 epigen\u00e8tica. <\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-1b1bebb\" id=\"strong-reprogramacion-celular-el-camino-al-rejuvenecimiento-strong\" data-block-id=\"1b1bebb\"><h2 class=\"stk-block-heading__text\"><strong>Reprogramaci\u00f3 cel\u00b7lular: el cam\u00ed al rejoveniment<\/strong><\/h2><\/div>\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-e86939c\" data-block-id=\"e86939c\"><style>.stk-e86939c {border-top-left-radius:10px !important;border-top-right-radius:10px !important;border-bottom-right-radius:10px !important;border-bottom-left-radius:10px !important;overflow:hidden !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-292\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/rejuvenecer_articulo_investigacion-scaled.jpg\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/rejuvenecer_articulo_investigacion-scaled.jpg 2560w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/rejuvenecer_articulo_investigacion-scaled-600x400.jpg 600w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/rejuvenecer_articulo_investigacion-300x200.jpg 300w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/rejuvenecer_articulo_investigacion-1024x683.jpg 1024w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/rejuvenecer_articulo_investigacion-768x512.jpg 768w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/rejuvenecer_articulo_investigacion-1536x1024.jpg 1536w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/rejuvenecer_articulo_investigacion-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><\/figure><\/div>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-5016623\" data-block-id=\"5016623\"><p class=\"stk-block-text__text\">Un dels aven\u00e7os m\u00e9s prometedors en el camp de l&#8217;envelliment \u00e9s la <strong>reprogramaci\u00f3 cel\u00b7lular<\/strong> , una t\u00e8cnica que permet tornar a les c\u00e8l\u00b7lules un estat m\u00e9s jove. Inspirats en els descobriments del premi Nobel Shinya Yamanaka, l&#8217;equip de David Sinclair ha identificat factors de reprogramaci\u00f3 que poden restaurar la funci\u00f3 cel\u00b7lular sense causar efectes adversos com ara el desenvolupament de tumors. <\/p><\/div>\n\n<p data-block-type=\"core\">En estudis recents, s&#8217;ha aconseguit rejovenir c\u00e8l\u00b7lules del nervi \u00f2ptic en ratolins, cosa que va permetre restaurar parcialment la visi\u00f3 en individus amb danys al nervi. Aquesta troballa suggereix que la reprogramaci\u00f3 cel\u00b7lular es podria aplicar en un futur a la regeneraci\u00f3 d&#8217;\u00f2rgans i teixits humans, obrint la possibilitat de tractaments revolucionaris contra malalties relacionades amb l&#8217;edat, com l&#8217;Alzheimer, l&#8217;osteoporosi i la p\u00e8rdua de massa muscular. <\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-14f9864\" id=\"strong-la-importancia-del-nad-y-su-relacion-con-el-envejecimiento-strong\" data-block-id=\"14f9864\"><h2 class=\"stk-block-heading__text\"><strong>La import\u00e0ncia del NAD+ i la relaci\u00f3 amb l&#8217;envelliment<\/strong><\/h2><\/div>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-df83efb\" data-block-id=\"df83efb\"><p class=\"stk-block-text__text\">Un altre factor clau en el proc\u00e9s d&#8217;envelliment \u00e9s el <strong>NAD+ (nicotinamida adenina dinucle\u00f2tid)<\/strong> , una mol\u00e8cula essencial per a la producci\u00f3 d&#8217;energia a les c\u00e8l\u00b7lules i la reparaci\u00f3 de l&#8217;ADN. Amb l&#8217;edat, els nivells de NAD+ disminueixen dr\u00e0sticament, cosa que afecta negativament la capacitat de l&#8217;organisme per mantenir les seves funcions cel\u00b7lulars en \u00f2ptimes condicions. <\/p><\/div>\n\n<p data-block-type=\"core\">El laboratori ha desenvolupat compostos que poden augmentar els nivells de NAD+, cosa que ha demostrat millorar la resist\u00e8ncia f\u00edsica, reduir la inflamaci\u00f3 i promoure la longevitat en models animals. Algunes d&#8217;aquestes mol\u00e8cules estan actualment en fase d&#8217;assaig cl\u00ednic i es podrien convertir en tractaments accessibles per endarrerir l&#8217;envelliment en humans. <\/p>\n\n<h2 class=\"wp-block-heading\" data-block-type=\"core\"><strong>El paper dels mitocondris i el seu impacte en la longevitat<\/strong><\/h2>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-faaeb05\" data-block-id=\"faaeb05\"><p class=\"stk-block-text__text\">Les mitoc\u00f2ndries, conegudes com les \u201ccentrals energ\u00e8tiques\u201d de les c\u00e8l\u00b7lules, tamb\u00e9 juguen un paper crucial en l&#8217;envelliment. A mesura que envellim, la seva capacitat de generar energia de manera eficient disminueix, fet que contribueix a la fatiga, la p\u00e8rdua de massa muscular i el deteriorament d&#8217;\u00f2rgans vitals. <\/p><\/div>\n\n<p data-block-type=\"core\">Les investigacions del laboratori busquen comprendre com millorar la funci\u00f3 mitocondrial per contrarestar l&#8217;envelliment cel\u00b7lular. Algunes estrat\u00e8gies inclouen l&#8217;activaci\u00f3 de gens relacionats amb la longevitat i l&#8217;optimitzaci\u00f3 del metabolisme energ\u00e8tic mitjan\u00e7ant l&#8217;\u00fas de compostos com ara la metformina i els activadors d&#8217;AMPK, que han mostrat beneficis en la prevenci\u00f3 de malalties metab\u00f2liques i cardiovasculars. <\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-66dea5e\" id=\"strong-un-futuro-sin-limites-strong\" data-block-id=\"66dea5e\"><h2 class=\"stk-block-heading__text\"><strong>Un Futur sense L\u00edmits<\/strong><\/h2><\/div>\n\n<p data-block-type=\"core\">La possibilitat d\u201fintervenir en el proc\u00e9s d\u201fenvelliment obre noves perspectives sobre la salut i la longevitat. Si b\u00e9 encara hi ha desafiaments per superar, la ci\u00e8ncia avan\u00e7a r\u00e0pidament cap a un futur on ser\u00e0 possible mantenir una vida m\u00e9s llarga i saludable mitjan\u00e7ant tractaments que restaurin la funci\u00f3 cel\u00b7lular i reverteixin el dany acumulat amb l&#8217;edat. <\/p>\n\n<p data-block-type=\"core\">L&#8217;equip del Laboratori Sinclair continua treballant en el desenvolupament de ter\u00e0pies accessibles per a tota la poblaci\u00f3, per tal que l&#8217;envelliment deixi de ser un l\u00edmit per gaudir d&#8217;una vida plena i activa. Aquests aven\u00e7os podrien marcar el comen\u00e7ament d&#8217;una nova era a la medicina, on la longevitat no nom\u00e9s ser\u00e0 una q\u00fcesti\u00f3 de gen\u00e8tica, sin\u00f3 tamb\u00e9 d&#8217;elecci\u00f3 i tecnologia. Amb aquests aven\u00e7os, l&#8217;envelliment ja no \u00e9s un obstacle, sin\u00f3 una etapa que es pot controlar i millorar. El futur? Una vida m\u00e9s llarga, activa i plena.    <\/p>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4cbcf30\" data-block-id=\"4cbcf30\"><p class=\"stk-block-text__text\">La ci\u00e8ncia est\u00e0 demostrant que \u00e9s possible rejovenir, viure m\u00e9s i millor. Amb aquests aven\u00e7os, l&#8217;envelliment ja no \u00e9s un obstacle, sin\u00f3 una etapa que es pot controlar i millorar. El futur? Una vida m\u00e9s llarga, activa i plena.   <\/p><\/div>\n\n<div class=\"wp-block-stackable-carousel alignfull stk-block-carousel stk--is-slide stk--arrows-justify-space-between stk--arrows-align-center stk-block stk-f5ccbf1\" data-slides-to-show=\"\" data-block-id=\"f5ccbf1\" data-block-type=\"core\"><div class=\"stk-block-carousel__content-wrapper\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-block-carousel__slider-wrapper stk-content-align stk-f5ccbf1-column\"><div class=\"stk-block-carousel__slider\" role=\"list\" data-autoplay=\"4000\" data-label-slide-of=\"Slide %%d of %%d\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4936130\" data-v=\"4\" data-block-id=\"4936130\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4936130-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4936130-inner-blocks\">\n<div class=\"wp-block-stackable-image-box stk-block-image-box stk-hover-parent stk-block stk-3ee3afe is-style-default\" data-block-id=\"3ee3afe\"><div class=\"stk-block-content stk-inner-blocks has-text-align-center stk-row stk-block-image-box__content\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-c0a8d1f\" data-block-id=\"c0a8d1f\"><style>.stk-c0a8d1f .stk-img-wrapper{height:350px !important;}.stk-c0a8d1f .stk-img-wrapper img{object-position:47% 6% !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-c0a8d1f .stk-img-wrapper::after{background-color:#000000B3 !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-390\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-scaled.jpg\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-scaled.jpg 2560w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-300x300.jpg 300w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-scaled-100x100.jpg 100w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-scaled-600x600.jpg 600w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-scaled-500x500.jpg 500w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-1024x1024.jpg 1024w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-150x150.jpg 150w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-768x768.jpg 768w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-1536x1536.jpg 1536w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/1_7_metodo_loci_palacio_de_memoria-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7df7109\" data-v=\"4\" data-block-id=\"7df7109\"><style>.stk-7df7109 {align-items:center !important;display:flex !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7df7109-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7df7109-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ac9a631\" id=\"metodo-loci-y-mnemotecnias\" data-block-id=\"ac9a631\"><style>.stk-ac9a631 .stk-block-heading__text{color:var(--theme-palette-color-3, #636E73) !important;}<\/style><h2 class=\"stk-block-heading__text has-text-color has-white-color\">M\u00e8tode Loci i Mnemot\u00e8cnies<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-e1a349e\" id=\"palacio-de-la-memoria\" data-block-id=\"e1a349e\"><h3 class=\"stk-block-heading__text\">Palau de la mem\u00f2ria<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-f9453ab\" data-block-id=\"f9453ab\"><style>.stk-f9453ab {margin-top:56px !important;opacity:0 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-f9453ab{opacity:1 !important;}.stk-f9453ab .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-f9453ab .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #FFC114) !important;}<\/style><a class=\"stk-link\" href=\"https:\/\/www.vitalsenior.es\/ca\/palacio-de-la-memoria-entrena-tu-mente-metodo-loci\/\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-f9453ab\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-9453-ab-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-9453-ab-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"arrow-right\" class=\"svg-inline--fa fa-arrow-right fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/div><\/span><\/a><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-fb07301\" data-v=\"4\" data-block-id=\"fb07301\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-fb07301-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-fb07301-inner-blocks\">\n<div class=\"wp-block-stackable-image-box stk-block-image-box stk-hover-parent stk-block stk-94b2094 is-style-default\" data-block-id=\"94b2094\"><div class=\"stk-block-content stk-inner-blocks has-text-align-center stk-row stk-block-image-box__content\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-06801eb\" data-block-id=\"06801eb\"><style>.stk-06801eb .stk-img-wrapper{height:350px !important;}.stk-06801eb .stk-img-wrapper img{object-position:71% 4% !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-06801eb .stk-img-wrapper::after{background-color:#000000B3 !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-503\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores.png\" width=\"4597\" height=\"5304\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores.png 4597w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-600x692.png 600w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-260x300.png 260w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-888x1024.png 888w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-768x886.png 768w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-1331x1536.png 1331w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/04_contacto_social_personas_mayores-1775x2048.png 1775w\" sizes=\"auto, (max-width: 4597px) 100vw, 4597px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-69bda0d\" data-v=\"4\" data-block-id=\"69bda0d\"><style>.stk-69bda0d {align-items:center !important;display:flex !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-69bda0d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-69bda0d-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-aa3010d\" id=\"socializacion-y-vinculos-afectivos\" data-block-id=\"aa3010d\"><style>.stk-aa3010d .stk-block-heading__text{color:var(--theme-palette-color-3, #636E73) !important;}<\/style><h2 class=\"stk-block-heading__text has-text-color has-white-color\">Socialitzaci\u00f3 i Vincles Afectius<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f12e4cd\" id=\"actividades-sociales-para-mayores\" data-block-id=\"f12e4cd\"><h3 class=\"stk-block-heading__text\">Activitats socials per a majors<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-5de6315\" data-block-id=\"5de6315\"><style>.stk-5de6315 {margin-top:56px !important;opacity:0 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-5de6315{opacity:1 !important;}.stk-5de6315 .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-5de6315 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #FFC114) !important;}<\/style><a class=\"stk-link\" href=\"https:\/\/www.vitalsenior.es\/ca\/socialitzacio-i-vincles-afectius-persones-majors\/\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-5de6315\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-5-de-6315-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-5-de-6315-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"arrow-right\" class=\"svg-inline--fa fa-arrow-right fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/div><\/span><\/a><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7a8e39f\" data-v=\"4\" data-block-id=\"7a8e39f\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7a8e39f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7a8e39f-inner-blocks\">\n<div class=\"wp-block-stackable-image-box stk-block-image-box stk-hover-parent stk-block stk-48d0e32 is-style-default\" data-block-id=\"48d0e32\"><div class=\"stk-block-content stk-inner-blocks has-text-align-center stk-row stk-block-image-box__content\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-31a5e4c\" data-block-id=\"31a5e4c\"><style>.stk-31a5e4c .stk-img-wrapper{height:350px !important;}.stk-31a5e4c .stk-img-wrapper img{object-position:45% 45% !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-31a5e4c .stk-img-wrapper::after{background-color:#000000B3 !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-509\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia.png\" width=\"4681\" height=\"3121\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia.png 4681w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-600x400.png 600w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-300x200.png 300w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-1024x683.png 1024w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-768x512.png 768w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-1536x1024.png 1536w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2025\/02\/07_terapia_de_reminiscencia-2048x1365.png 2048w\" sizes=\"auto, (max-width: 4681px) 100vw, 4681px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3cb8966\" data-v=\"4\" data-block-id=\"3cb8966\"><style>.stk-3cb8966 {align-items:center !important;display:flex !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3cb8966-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3cb8966-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-d90c14e\" id=\"terapia-de-reminiscencia\" data-block-id=\"d90c14e\"><style>.stk-d90c14e .stk-block-heading__text{color:var(--theme-palette-color-3, #636E73) !important;}<\/style><h2 class=\"stk-block-heading__text has-text-color has-white-color\">Ter\u00e0pia de Reminisc\u00e8ncia<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-717c1dc\" id=\"memoria-y-bienestar-emocional\" data-block-id=\"717c1dc\"><style>.stk-717c1dc .stk-block-heading__text{color:var(--theme-palette-color-3, #636E73) !important;}<\/style><h3 class=\"stk-block-heading__text has-text-color\">Mem\u00f2ria i benestar emocional<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-15da610\" data-block-id=\"15da610\"><style>.stk-15da610 {margin-top:56px !important;opacity:0 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-15da610{opacity:1 !important;}.stk-15da610 .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-15da610 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #FFC114) !important;}<\/style><a class=\"stk-link\" href=\"https:\/\/www.vitalsenior.es\/ca\/terapia-de-reminiscencia-para-personas-mayores\/\" title=\"https:\/\/www.vitalsenior.es\/talleres-de-expresion-emocional-para-mayores\/\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-15da610\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-15-da-610-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-15-da-610-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"arrow-right\" class=\"svg-inline--fa fa-arrow-right fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/div><\/span><\/a><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><div class=\"stk-block-carousel__buttons\"><button class=\"stk-block-carousel__button stk-block-carousel__button__prev\" aria-label=\"Previous slide\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"chevron-left\" class=\"svg-inline--fa fa-chevron-left\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\" width=\"32\" height=\"32\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/button><button class=\"stk-block-carousel__button stk-block-carousel__button__next\" aria-label=\"Next slide\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"chevron-right\" class=\"svg-inline--fa fa-chevron-right\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\" width=\"32\" height=\"32\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/button><\/div><\/div><div class=\"stk-block-carousel__dots\" role=\"list\" data-label=\"Slide %%d\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A trav\u00e9s de la ci\u00e8ncia i la tecnologia, es desenvolupen estrat\u00e8gies que podrien permetre a les persones viure m\u00e9s anys amb bona salut i vitalitat.<\/p>\n","protected":false},"author":2,"featured_media":1101,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[46,52,57],"tags":[],"class_list":["post-1388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cognitiu","category-fisic","category-rejovenir"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/posts\/1388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/comments?post=1388"}],"version-history":[{"count":2,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/posts\/1388\/revisions"}],"predecessor-version":[{"id":2336,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/posts\/1388\/revisions\/2336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/media\/1101"}],"wp:attachment":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/media?parent=1388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/categories?post=1388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/tags?post=1388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}