{"id":3178,"date":"2026-04-22T19:01:52","date_gmt":"2026-04-22T18:01:52","guid":{"rendered":"https:\/\/www.vitalsenior.es\/la-soledad-invisible-como-identificarla-y-combatirla-en-las-personas-mayores\/"},"modified":"2026-06-22T07:49:14","modified_gmt":"2026-06-22T06:49:14","slug":"la-soledad-invisible-como-identificarla-y-combatirla-en-las-personas-mayores","status":"publish","type":"post","link":"https:\/\/www.vitalsenior.es\/ca\/la-soledad-invisible-como-identificarla-y-combatirla-en-las-personas-mayores\/","title":{"rendered":"La soledat invisible: com identificar-la i combatre-la en la gent gran"},"content":{"rendered":"\n<p data-block-type=\"core\">Hi ha persones grans que passen dies sencers sense parlar amb ning\u00fa. Que esperen que soni el tel\u00e8fon. Que se sentin a la taula soles tres vegades al dia, cada dia. Des de fora, ning\u00fa ho notaria: surten a comprar, saluden el ve\u00ed del repl\u00e0, compleixen les seves rutines. Per\u00f2 per dins, carreguen amb una soledat silenciosa que ning\u00fa veu i que, sovint, ni elles mateixes s&#8217;atreveixen a nomenar.    <\/p>\n\n<p data-block-type=\"core\">La soledat en la gent gran \u00e9s un dels fen\u00f2mens socials m\u00e9s greus i menys visibles del nostre temps. I \u00e9s urgent parlar-ne. <\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/ data-block-type=\"core\">\n\n<h3 class=\"wp-block-heading\" data-block-type=\"core\">Soledat no desitjada: de qu\u00e8 estem parlant?<\/h3>\n\n<p data-block-type=\"core\">Conv\u00e9 distingir dos conceptes que sovint es confonen. La soledat escollida \u00e9s aquella que la persona decideix lliurement: moments de silenci, intimitat, introspecci\u00f3. Moltes persones grans gaudeixen d&#8217;espais d&#8217;autonomia i no els viuen com una mancan\u00e7a.  <\/p>\n\n<p data-block-type=\"core\">La soledat no desitjada, en canvi, \u00e9s una experi\u00e8ncia dolorosa i involunt\u00e0ria. \u00c9s el buit que se sent quan un desitja vincles, connexi\u00f3 i pres\u00e8ncia, per\u00f2 no en t\u00e9. \u00c9s subjectiva \u2014dues persones en la mateixa situaci\u00f3 poden viure-la de forma molt diferent\u2014 i precisament per aix\u00f2 resulta tan dif\u00edcil de detectar des de fora.  <\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/ data-block-type=\"core\">\n\n<h3 class=\"wp-block-heading\" data-block-type=\"core\">Les xifres que no podem ignorar<\/h3>\n\n<p data-block-type=\"core\">A Catalunya, les dades dibuixen una realitat preocupant. M\u00e9s de 320.000 persones majors de 65 anys viuen soles, i aproximadament un 30% d&#8217;elles pateixen soledat no desitjada. Aix\u00f2 significa que m\u00e9s de 100.000 persones grans es troben en situaci\u00f3 d&#8217;a\u00efllament involuntari.  <\/p>\n\n<p data-block-type=\"core\">A m\u00e9s, una part important viu una soledat cr\u00f2nica, \u00e9s a dir, prolongada durant anys. I com m\u00e9s gran \u00e9s l&#8217;edat, m\u00e9s gran \u00e9s tamb\u00e9 la vulnerabilitat. <\/p>\n\n<p data-block-type=\"core\">Una dada que sol sorprendre: la soledat \u00e9s estad\u00edsticament m\u00e9s freq\u00fcent entre els joves que entre la gent gran. No obstant aix\u00f2, en aquestes \u00faltimes, quan apareix, sol ser m\u00e9s profunda, m\u00e9s persistent i m\u00e9s dif\u00edcil de revertir. <\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/ data-block-type=\"core\">\n\n<h3 class=\"wp-block-heading\" data-block-type=\"core\">Per qu\u00e8 apareix la soledat en la gent gran?<\/h3>\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-831fa1d\" data-block-id=\"831fa1d\"><style>.stk-831fa1d .stk-img-wrapper{aspect-ratio:2\/1 !important;height:auto !important;}.stk-831fa1d .stk-img-wrapper img{object-position:47% 25% !important;}@media screen and (max-width:999px){.stk-831fa1d .stk-img-wrapper{height:auto !important;}}@media screen and (max-width:689px){.stk-831fa1d .stk-img-wrapper{height:auto !important;}}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3171\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/80dZMGO6nh5PeN4oGLBiKyQPoH26sTmZ5PI0bOm4zxORpdyAjJepvNuPfuSH2TStcqSok0_T3BIDdO5M1wDhJg0KcTcoWMgZtXYwMLKGXo8ohMyFW9hiUxMXbBC0WpScV_NGBdrTTiE6ifI0QDA32EhgoF3wA1bBM7xUCDFaUMjqaXmaBKk6CW4v2te4Te3J.jpeg\" width=\"2121\" height=\"1414\" alt=\"persona gran asseguda sola\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/80dZMGO6nh5PeN4oGLBiKyQPoH26sTmZ5PI0bOm4zxORpdyAjJepvNuPfuSH2TStcqSok0_T3BIDdO5M1wDhJg0KcTcoWMgZtXYwMLKGXo8ohMyFW9hiUxMXbBC0WpScV_NGBdrTTiE6ifI0QDA32EhgoF3wA1bBM7xUCDFaUMjqaXmaBKk6CW4v2te4Te3J.jpeg 2121w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/80dZMGO6nh5PeN4oGLBiKyQPoH26sTmZ5PI0bOm4zxORpdyAjJepvNuPfuSH2TStcqSok0_T3BIDdO5M1wDhJg0KcTcoWMgZtXYwMLKGXo8ohMyFW9hiUxMXbBC0WpScV_NGBdrTTiE6ifI0QDA32EhgoF3wA1bBM7xUCDFaUMjqaXmaBKk6CW4v2te4Te3J-300x200.jpeg 300w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/80dZMGO6nh5PeN4oGLBiKyQPoH26sTmZ5PI0bOm4zxORpdyAjJepvNuPfuSH2TStcqSok0_T3BIDdO5M1wDhJg0KcTcoWMgZtXYwMLKGXo8ohMyFW9hiUxMXbBC0WpScV_NGBdrTTiE6ifI0QDA32EhgoF3wA1bBM7xUCDFaUMjqaXmaBKk6CW4v2te4Te3J-1024x683.jpeg 1024w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/80dZMGO6nh5PeN4oGLBiKyQPoH26sTmZ5PI0bOm4zxORpdyAjJepvNuPfuSH2TStcqSok0_T3BIDdO5M1wDhJg0KcTcoWMgZtXYwMLKGXo8ohMyFW9hiUxMXbBC0WpScV_NGBdrTTiE6ifI0QDA32EhgoF3wA1bBM7xUCDFaUMjqaXmaBKk6CW4v2te4Te3J-768x512.jpeg 768w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/80dZMGO6nh5PeN4oGLBiKyQPoH26sTmZ5PI0bOm4zxORpdyAjJepvNuPfuSH2TStcqSok0_T3BIDdO5M1wDhJg0KcTcoWMgZtXYwMLKGXo8ohMyFW9hiUxMXbBC0WpScV_NGBdrTTiE6ifI0QDA32EhgoF3wA1bBM7xUCDFaUMjqaXmaBKk6CW4v2te4Te3J-1536x1024.jpeg 1536w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/80dZMGO6nh5PeN4oGLBiKyQPoH26sTmZ5PI0bOm4zxORpdyAjJepvNuPfuSH2TStcqSok0_T3BIDdO5M1wDhJg0KcTcoWMgZtXYwMLKGXo8ohMyFW9hiUxMXbBC0WpScV_NGBdrTTiE6ifI0QDA32EhgoF3wA1bBM7xUCDFaUMjqaXmaBKk6CW4v2te4Te3J-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 2121px) 100vw, 2121px\" \/><\/span><\/figure><\/div>\n\n<p data-block-type=\"core\">La soledat no sorgeix de sobte. Sol ser el resultat de m\u00faltiples canvis acumulats al llarg del temps: <\/p>\n\n<ul class=\"wp-block-list\" data-block-type=\"core\">\n<li data-block-type=\"core\"><strong>La jubilaci\u00f3<\/strong>, que implica la p\u00e8rdua d&#8217; un espai de relaci\u00f3 social<\/li>\n\n\n\n<li data-block-type=\"core\"><strong>La p\u00e8rdua d&#8217;\u00e9ssers estimats<\/strong>, que redueix el cercle proper<\/li>\n\n\n\n<li data-block-type=\"core\"><strong>La mobilitat redu\u00efda<\/strong>, que limita la participaci\u00f3 en activitats<\/li>\n\n\n\n<li data-block-type=\"core\"><strong>Canvis d&#8217; habitatge o entorn<\/strong>, que trenquen vincles constru\u00efts durant anys<\/li>\n\n\n\n<li data-block-type=\"core\"><strong>La bretxa digital<\/strong>, que exclou de noves formes de comunicaci\u00f3<\/li>\n<\/ul>\n\n<p data-block-type=\"core\">Tot aix\u00f2 va estrenyent progressivament les oportunitats de connexi\u00f3.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/ data-block-type=\"core\">\n\n<h3 class=\"wp-block-heading\" data-block-type=\"core\">Com identificar la soledat: senyals importants<\/h3>\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-d62f6b6\" data-block-id=\"d62f6b6\"><style>.stk-d62f6b6 .stk-img-wrapper{aspect-ratio:16\/9 !important;height:auto !important;}.stk-d62f6b6 .stk-img-wrapper img{object-position:52% 85% !important;}@media screen and (max-width:999px){.stk-d62f6b6 .stk-img-wrapper{height:auto !important;}}@media screen and (max-width:689px){.stk-d62f6b6 .stk-img-wrapper{height:auto !important;}}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3173\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/MWnIQio7WTaVkPFb3yTbgJPJXWqJpYFEoMD3drtWNfAstkjw354pXpKYpbFcbc-tnMTZgwJBDKws3UHDrHIodVcTy00ddm_2AY5zopB0TXNcBxtpOhoAUuBNvtKPzAJ6nn7Ekyi8TtnMO0dF_PqexFCik4FIDJrvshKKIN7dwa56mKX_ad3rdGWsnPy_u8Am.jpeg\" width=\"2048\" height=\"1365\" alt=\"home gran patint de soledat\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/MWnIQio7WTaVkPFb3yTbgJPJXWqJpYFEoMD3drtWNfAstkjw354pXpKYpbFcbc-tnMTZgwJBDKws3UHDrHIodVcTy00ddm_2AY5zopB0TXNcBxtpOhoAUuBNvtKPzAJ6nn7Ekyi8TtnMO0dF_PqexFCik4FIDJrvshKKIN7dwa56mKX_ad3rdGWsnPy_u8Am.jpeg 2048w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/MWnIQio7WTaVkPFb3yTbgJPJXWqJpYFEoMD3drtWNfAstkjw354pXpKYpbFcbc-tnMTZgwJBDKws3UHDrHIodVcTy00ddm_2AY5zopB0TXNcBxtpOhoAUuBNvtKPzAJ6nn7Ekyi8TtnMO0dF_PqexFCik4FIDJrvshKKIN7dwa56mKX_ad3rdGWsnPy_u8Am-300x200.jpeg 300w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/MWnIQio7WTaVkPFb3yTbgJPJXWqJpYFEoMD3drtWNfAstkjw354pXpKYpbFcbc-tnMTZgwJBDKws3UHDrHIodVcTy00ddm_2AY5zopB0TXNcBxtpOhoAUuBNvtKPzAJ6nn7Ekyi8TtnMO0dF_PqexFCik4FIDJrvshKKIN7dwa56mKX_ad3rdGWsnPy_u8Am-1024x683.jpeg 1024w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/MWnIQio7WTaVkPFb3yTbgJPJXWqJpYFEoMD3drtWNfAstkjw354pXpKYpbFcbc-tnMTZgwJBDKws3UHDrHIodVcTy00ddm_2AY5zopB0TXNcBxtpOhoAUuBNvtKPzAJ6nn7Ekyi8TtnMO0dF_PqexFCik4FIDJrvshKKIN7dwa56mKX_ad3rdGWsnPy_u8Am-768x512.jpeg 768w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/MWnIQio7WTaVkPFb3yTbgJPJXWqJpYFEoMD3drtWNfAstkjw354pXpKYpbFcbc-tnMTZgwJBDKws3UHDrHIodVcTy00ddm_2AY5zopB0TXNcBxtpOhoAUuBNvtKPzAJ6nn7Ekyi8TtnMO0dF_PqexFCik4FIDJrvshKKIN7dwa56mKX_ad3rdGWsnPy_u8Am-1536x1024.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/span><\/figure><\/div>\n\n<p data-block-type=\"core\">La soledat sovint es dissimula. Moltes persones grans no l&#8217;expressen per vergonya o per no preocupar els altres. Per aix\u00f2 \u00e9s important recon\u00e8ixer alguns senyals:  <\/p>\n\n<p data-block-type=\"core\"><strong>Senyals emocionals<\/strong><\/p>\n\n<ul class=\"wp-block-list\" data-block-type=\"core\">\n<li data-block-type=\"core\">Tristesa persistent<\/li>\n\n\n\n<li data-block-type=\"core\">Manca de motivaci\u00f3<\/li>\n\n\n\n<li data-block-type=\"core\">Sensaci\u00f3 d&#8217; inutilitat<\/li>\n\n\n\n<li data-block-type=\"core\">Pensaments negatius recurrents<\/li>\n<\/ul>\n\n<p data-block-type=\"core\"><strong>Senyals conductuals<\/strong><\/p>\n\n<ul class=\"wp-block-list\" data-block-type=\"core\">\n<li data-block-type=\"core\">Sortir cada vegada menys<\/li>\n\n\n\n<li data-block-type=\"core\">Descuidar l&#8217; alimentaci\u00f3 o l&#8217; autocura<\/li>\n\n\n\n<li data-block-type=\"core\">\u00das excessiu de la televisi\u00f3 com a \u00fanica companyia<\/li>\n\n\n\n<li data-block-type=\"core\">Necessitat intensa d&#8217; allargar qualsevol interacci\u00f3 social<\/li>\n<\/ul>\n\n<p data-block-type=\"core\"><strong>Senyals f\u00edsics<\/strong><\/p>\n\n<ul class=\"wp-block-list\" data-block-type=\"core\">\n<li data-block-type=\"core\">Problemes de son<\/li>\n\n\n\n<li data-block-type=\"core\">Cansament constant<\/li>\n\n\n\n<li data-block-type=\"core\">Deteriorament cognitiu lleu<\/li>\n\n\n\n<li data-block-type=\"core\">Major freq\u00fc\u00e8ncia de malalties<\/li>\n<\/ul>\n\n<p data-block-type=\"core\">Una conversa sincera pot ser el primer pas per detectar aquesta realitat.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/ data-block-type=\"core\">\n\n<h3 class=\"wp-block-heading\" data-block-type=\"core\">L&#8217; impacte en la salut: un risc real<\/h3>\n\n<p data-block-type=\"core\">La soledat no \u00e9s nom\u00e9s emocional. T\u00e9 conseq\u00fc\u00e8ncies directes sobre la salut f\u00edsica i mental. <\/p>\n\n<p data-block-type=\"core\">Diversos estudis la relacionen amb:<\/p>\n\n<ul class=\"wp-block-list\" data-block-type=\"core\">\n<li data-block-type=\"core\">Major risc de depressi\u00f3<\/li>\n\n\n\n<li data-block-type=\"core\">Malalties cardiovasculars<\/li>\n\n\n\n<li data-block-type=\"core\">Deteriorament cognitiu<\/li>\n\n\n\n<li data-block-type=\"core\">Major mortalitat<\/li>\n<\/ul>\n\n<p data-block-type=\"core\">De fet, alguns experts comparen el seu impacte amb h\u00e0bits perjudicials com el tabaquisme.<\/p>\n\n<p data-block-type=\"core\">A m\u00e9s, la soledat tendeix a retroalimentar-se: com m\u00e9s a\u00efllada est\u00e0 una persona, m\u00e9s dif\u00edcil li resulta demanar ajuda.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/ data-block-type=\"core\">\n\n<h3 class=\"wp-block-heading\" data-block-type=\"core\">Com combatre-la: accions que marquen la difer\u00e8ncia<\/h3>\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-3389980\" data-block-id=\"3389980\"><style>.stk-3389980 .stk-img-wrapper{aspect-ratio:2\/1 !important;height:auto !important;}@media screen and (max-width:999px){.stk-3389980 .stk-img-wrapper{height:auto !important;}}@media screen and (max-width:689px){.stk-3389980 .stk-img-wrapper{height:auto !important;}}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3169\" src=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/9XvJBAMPMmhtc97UArIJpdyHHJslzVDkRuh_rccH17Cmx2qZq2ih6ElvW6r_iL0nbqlE7XZqt5AoXyxMBZvOPxzEeiNSWHvN7S4CjPiv6nxPg7x2Pl3Y_JGqoH3yMI-_Y4t4Q5yh_NccU_UrFYjB-l9V_uD4Ds3VVSL7GQHFPGDFf3ypoGF6uozeLKo_tCQi.jpeg\" width=\"2048\" height=\"1365\" alt=\"persona gran plorant\" srcset=\"https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/9XvJBAMPMmhtc97UArIJpdyHHJslzVDkRuh_rccH17Cmx2qZq2ih6ElvW6r_iL0nbqlE7XZqt5AoXyxMBZvOPxzEeiNSWHvN7S4CjPiv6nxPg7x2Pl3Y_JGqoH3yMI-_Y4t4Q5yh_NccU_UrFYjB-l9V_uD4Ds3VVSL7GQHFPGDFf3ypoGF6uozeLKo_tCQi.jpeg 2048w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/9XvJBAMPMmhtc97UArIJpdyHHJslzVDkRuh_rccH17Cmx2qZq2ih6ElvW6r_iL0nbqlE7XZqt5AoXyxMBZvOPxzEeiNSWHvN7S4CjPiv6nxPg7x2Pl3Y_JGqoH3yMI-_Y4t4Q5yh_NccU_UrFYjB-l9V_uD4Ds3VVSL7GQHFPGDFf3ypoGF6uozeLKo_tCQi-300x200.jpeg 300w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/9XvJBAMPMmhtc97UArIJpdyHHJslzVDkRuh_rccH17Cmx2qZq2ih6ElvW6r_iL0nbqlE7XZqt5AoXyxMBZvOPxzEeiNSWHvN7S4CjPiv6nxPg7x2Pl3Y_JGqoH3yMI-_Y4t4Q5yh_NccU_UrFYjB-l9V_uD4Ds3VVSL7GQHFPGDFf3ypoGF6uozeLKo_tCQi-1024x683.jpeg 1024w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/9XvJBAMPMmhtc97UArIJpdyHHJslzVDkRuh_rccH17Cmx2qZq2ih6ElvW6r_iL0nbqlE7XZqt5AoXyxMBZvOPxzEeiNSWHvN7S4CjPiv6nxPg7x2Pl3Y_JGqoH3yMI-_Y4t4Q5yh_NccU_UrFYjB-l9V_uD4Ds3VVSL7GQHFPGDFf3ypoGF6uozeLKo_tCQi-768x512.jpeg 768w, https:\/\/www.vitalsenior.es\/wp-content\/uploads\/2026\/04\/9XvJBAMPMmhtc97UArIJpdyHHJslzVDkRuh_rccH17Cmx2qZq2ih6ElvW6r_iL0nbqlE7XZqt5AoXyxMBZvOPxzEeiNSWHvN7S4CjPiv6nxPg7x2Pl3Y_JGqoH3yMI-_Y4t4Q5yh_NccU_UrFYjB-l9V_uD4Ds3VVSL7GQHFPGDFf3ypoGF6uozeLKo_tCQi-1536x1024.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/span><\/figure><\/div>\n\n<p data-block-type=\"core\">La soledat no \u00e9s inevitable. Hi ha solucions reals. <\/p>\n\n<p data-block-type=\"core\"><strong>Per a la persona gran<\/strong><\/p>\n\n<ul class=\"wp-block-list\" data-block-type=\"core\">\n<li data-block-type=\"core\">Mantenir l&#8217;h\u00e0bit de sortir de casa<\/li>\n\n\n\n<li data-block-type=\"core\">Participar en activitats grupals<\/li>\n\n\n\n<li data-block-type=\"core\">Acceptar ajuda quan s&#8217; ofereix<\/li>\n\n\n\n<li data-block-type=\"core\">Aprendre eines digitals b\u00e0siques<\/li>\n<\/ul>\n\n<p data-block-type=\"core\"><strong>Per a les fam\u00edlies<\/strong><\/p>\n\n<ul class=\"wp-block-list\" data-block-type=\"core\">\n<li data-block-type=\"core\">Mantenir contacte regular<\/li>\n\n\n\n<li data-block-type=\"core\">Escoltar amb atenci\u00f3 real<\/li>\n\n\n\n<li data-block-type=\"core\">No donar per fet que \u201ctot est\u00e0 b\u00e9\u201d<\/li>\n\n\n\n<li data-block-type=\"core\">Facilitar la participaci\u00f3 en activitats<\/li>\n<\/ul>\n\n<p data-block-type=\"core\"><strong>Per a la societat<\/strong><br\/>La soledat no \u00e9s un problema individual, sin\u00f3 col\u00b7lectiu. Requereix iniciatives comunit\u00e0ries, programes socials i espais de trobada que afavoreixin la connexi\u00f3 humana. <\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/ data-block-type=\"core\">\n\n<h3 class=\"wp-block-heading\" data-block-type=\"core\">Vital S\u00e8nior: una resposta concreta<\/h3>\n\n<p data-block-type=\"core\">A Vital S\u00e8nior treballem cada dia per combatre la soledat des de la connexi\u00f3 real.<\/p>\n\n<p data-block-type=\"core\">Els nostres espais i activitats estan dissenyats perqu\u00e8 la gent gran:<\/p>\n\n<ul class=\"wp-block-list\" data-block-type=\"core\">\n<li data-block-type=\"core\">es trobin<\/li>\n\n\n\n<li data-block-type=\"core\">comparteixin<\/li>\n\n\n\n<li data-block-type=\"core\">se sentin escoltades<\/li>\n\n\n\n<li data-block-type=\"core\">construeixin noves relacions<\/li>\n<\/ul>\n\n<p data-block-type=\"core\">Creiem que la soledat no \u00e9s una fatalitat, sin\u00f3 un repte social que es pot transformar.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/ data-block-type=\"core\">\n\n<h3 class=\"wp-block-heading\" data-block-type=\"core\">Un petit gest pot canviar-ho tot<\/h3>\n\n<p data-block-type=\"core\">Si tens a prop una persona gran, no esperis que demani ajuda.<\/p>\n\n<p data-block-type=\"core\">Una trucada.<br\/>Una visita.<br\/>Una conversa sense pressa.<\/p>\n\n<p data-block-type=\"core\">De vegades, el m\u00e9s senzill \u00e9s el que m\u00e9s impacte t\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi ha persones grans que passen dies sencers sense parlar amb ning\u00fa. Que esperen que soni el tel\u00e8fon. Que se sentin a la taula soles tres vegades al dia, cada dia. Des de fora, ning\u00fa ho notaria: surten a comprar, saluden el ve\u00ed del repl\u00e0, compleixen les seves rutines. Per\u00f2 per dins, carreguen amb una [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[107],"tags":[],"class_list":["post-3178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sense-categoria-ca"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/posts\/3178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/comments?post=3178"}],"version-history":[{"count":1,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/posts\/3178\/revisions"}],"predecessor-version":[{"id":3179,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/posts\/3178\/revisions\/3179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/media\/3176"}],"wp:attachment":[{"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/media?parent=3178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/categories?post=3178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitalsenior.es\/ca\/wp-json\/wp\/v2\/tags?post=3178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}