Psychological Therapy for the Elderly

Emotional Support for a Full Life

Emotional well-being is key to a healthy and balanced life. At Vital Senior, we offer individual and group psychological therapy, providing a safe space where seniors can express their emotions, improve their self-esteem and find tools to face the changes of this stage.

What do we work on in our sessions?

Management of anxiety, stress and depression.

Accompaniment in bereavement processes and life changes.

Improved self-esteem and emotional well-being.

Spaces for listening and expression without judgment.

Strategies to strengthen resilience and optimism.

Benefits of the Sensory Memory Workshop

Reduces stress and anxiety, improving quality of life.

Strengthens self-esteem and personal confidence.

It helps to face losses and changes with greater resilience.

Promotes social relations and communication.

It boosts positive thinking and daily motivation.

Take the first step towards your emotional well-being!

📍 Modality: Face-to-face and online
📆 Duration: Session 1 hour and a half
📌 Location: Barcelona
💰 Price: 30€/session
📞 Contact us and get the support you need to feel better.

Schedule a call